Movement Arts Institute; Happy, Healthy People
 

  Enjoy this recipe compliments of:
    Movement Arts Institute

From Chloe's Kitchen Volume 2 (revised)

Artichoke Hearts

INGREDIENTS:

6 oz jar Mar Artichokes or
14 oz Can of Artichoke Hearts
Small Onion, finely chopped
1 lobe Garlic, minced
4 Eggs
1/4 cup Bread Crumbs
2 teaspoons Parsley
1/4 teaspoon Salt
1/8 teaspoon Paprika
1/4 teaspoon Tabasco Sauce
8 oz Sharp Cheddar cheese

INSTRUCTIONS:

1. Drain mar into skillet
or if using a can chop hearts into small pieces
2. Seperately saute onions and garlic until clear
3. Beat eggs
4. Add Crumbs and Seasonings to egg mixture
5. Stir in cheese, artichoke mixture, and onion mixture
6. Preheat oven 350F
7. Grease a 10x6 pan
8. Bake for 45 minutes